Now supporting
The future of wellbeing is here
A better mental healthcare experience
A better mental healthcare experience
We bring you 5 ways to achieve mental wellbeing in one easy, connected experience.
Our clinically-validated, patent-pending screening will identify your focus areas and pinpoint key resilience skills to provide you with a personalized and actionable care plan tailored to your needs and lifestyle.
Whether you need help understanding assessment results, benefit coverage, or tips to navigate virtual therapy, the human touch of a multidisciplinary team is with you every step of the way.
Access positive habit-forming tools to increase and boost your resilience skills. Measure your progress with self-care apps and Apple Health to track your mood, sleep, activity and social interactions.
Get help with a human touch in the moments that matter most. You can match and connect with a therapist specializing in your areas of focus to receive one-to-one, evidence-based personalized therapy via secure text messaging and real-time audio/video sessions.
iCBT is internet-based Cognitive Behaviour Therapy (CBT) delivered to your desktop or mobile device.
Connect to evidence-based CBT that can be therapist-led or worked on independently to help you take charge of your mental wellness.
A comprehensive wellness profileOur clinically-validated, patent-pending screening will identify your focus areas and pinpoint key resilience skills to provide you with a personalized and actionable care plan tailored to your needs and lifestyle. |
My Care TeamWhether you need help understanding assessment results, benefit coverage, or tips to navigate virtual therapy, the human touch of a multidisciplinary team is with you every step of the way. |
My Digital CoachAccess positive habit-forming tools to increase and boost your resilience skills. Measure your progress with self-care apps and Apple Health to track your mood, sleep, activity and social interactions. |
My TherapistGet help with a human touch in the moments that matter most. You can match and connect with a therapist specializing in your areas of focus to receive one-to-one, evidence-based personalized therapy via secure text messaging and real-time audio/video sessions. |
My iCBTiCBT is internet-based Cognitive Behaviour Therapy (CBT) delivered to your desktop or mobile device. Connect to evidence-based CBT that can be therapist-led or worked on independently to help you take charge of your mental wellness. |
Instantly start your confidential journey to wellness You will be issued a receipt that can be submitted for reimbursement by your Health Benefits Plan.
* To receive your discount, fill out this form and sign up on Snapclarity using the same email address