How the Platform Works
Snapclarity collects information based on your symptoms, severity, and preferences — and intelligently matches them to the right care — via self-care apps, digital coach, MyCare team and one-on-one work with a mental health therapist.
We bring you 5 ways to achieve mental wellbeing in one easy, connected experience.
A comprehensive wellness profile
The clinically-validated, patent-pending, proactive screening will identify 14 dimensions of mental health and pinpoint 7 key resiliency skills. Discover your actionable and personalized care plan tailored to your needs and lifestyle.
We help you:
- Identify your focus areas, and 7 key resiliency strengths
- View motivation and happiness scores
- Personalized and prioritized for your needs
- Tailored to your skill and lifestyle
Meet MyCare Team
Know you’re never alone with the human touch of a multi-disciplinary team with you every step of the way. Our team of care specialists connects you to psychologists, psychotherapists, social workers, doctors and nurses, working together to build an action plan centred around your needs with personalized follow-ups to help you put your wellness first.
Our care team can help you:
- Review your mental wellness profile and plan
- Understand and manage your benefits coverage
- Access easy in-app, one-to-one chat
- And more
A Digital Coach
Because the right support at the right time can make a world of difference. Access readily available resources and support as you develop positive habits and increase your resiliency skills. Measure your progress with self-care apps and Apple health to track your mood, sleep, activity and social interactions.
How we help:
- Address focus areas with proactive wellness education and tools
- Track your progress with wearables and mood check-in
- Guidance, coaching and reminders to help you stay on track
MyTherapist, your way
Get on-demand help with the human touch in the moments that matter most. Match and connect with a therapist specializing in your areas of focus via secure text messaging and real-time audio/video sessions.
How we help:
- Evidence-based personalized therapy
- 1:1 video, audio and text message therapy
- Measured based-care and treatment pathways
iCBT programs
We connect you to 6 modules of evidence-based cognitive behaviour therapy (CBT) that can be therapist lead or worked on independently to help you take charge of your mental wellness.
Depression: An interactive mood management program teaches CBT in an engaging step-by-step approach.
Anxiety: Based on mindfulness and CBT, explore a range of in-the-moment coping skills to reduce panic and prevent overwhelming worry in the future.
Stress: Core tenants of positive psychology and mindfulness shared in a practical context make this a powerful program for handling a workplace or personal stress.
Substance Use: Based on readiness to change, this dynamic program builds awareness of usage patterns alongside in-depth CBT-based relapse prevention for a robust recovery experience.
Chronic Pain: The peer-led program teaches coping strategies for coping with pain, managing opioid use and creating positive interactions with care teams.
Insomnia: A highly-engaging program based in Cubit combines interactive tracking and individualized sleep plan to ensure a solid night’s rest.
Individuals?
Employers?
