Blog - Virtual Mental Health Therapy

Relentless Venture Fund Invests in Snapclarity to Help Accelerate Vision for Virtual Mental Healthcare

We are excited to announce that Relentless has made an investment in Snapclarity as part of their fund’s focus on financing companies that address mental wellbeing and mental healthcare.

Sep

The Suicide Warning Signs That Are Easily Missed

There’s no single cause for suicide but it often occurs when a health issue and stressors combine to create an experience of hopelessness and despair for a person.

Sep

How to approach an employee who shows warning signs of suicide

There can be fewer more tragic circumstances than hearing news of a colleague's suicide. We’re often left wondering if warning signs were missed and what could have been done to help.

Sep

How to care for yourself when your partner has a mental illness

When mental illness affects your partner or spouse, it can have an enormous impact on the relationship and on both partners involved.

Aug

Ditching work-life balance for work-life integration is good for your mental health

Many of us strive for work-life balance in our busy, modern-day schedule, but we're often left frustrated and exhausted, tackling what feels like an impossible feat.

Aug

Virtual care is the fix for your employees’ broken mental health experience

We know that 1 in 5 people struggle with their mental health and 2 of 3 of those struggling don’t seek treatment. In large part this is happening because many employees don’t have access to timely, quality mental healthcare when they need it

Aug

4 tell-tale signs you need to tackle your stress differently

We all have jam-packed schedules with competing priorities: work, family life, friendships, and interests. But often it’s the much-needed daily dose of relaxation that is missing from the to-do list, as we prioritize other things above our own self-care.

Aug

How To Add More Relaxation To Each Day

We all have busy schedules that are full to the brim with the daily life challenges of work, family life, friendships, and interests. But often a much-needed dose of relaxation is missing from the to-do list as we prioritize other things above our own self-care.

Aug

Everything You Wanted To Know About CBT

Cognitive behaviour therapy (CBT) has become the therapy of choice for many people overwhelmed by negative thoughts and self-talk.

Jul

3 simple ways to set workplace boundaries to ensure you have strong mental health

The lack of workplace boundaries can be a bigger issue for professionals who live alone because the acceptable reason people stop working at a reasonable hour is typically for family commitments, either with children or ageing parents.