It can be difficult to watch someone you care about struggle with a mental health problem, particularly if you perceive the solution to be simple.  Eating disorders are complex mental illnesses that go beyond adopting a simple change in eating habits since they are not about the food or weight. 
Read More
We often think of the holidays as a time to gather and celebrate with loved ones, but for far too many people, it’s a time of loneliness.  This season can be especially challenging for people who live far from family, have experienced a loss or are going through a divorce or break-up — firing up
Read More
Today, we are thrilled to announce two industry leaders, Gianpiero Mameli and Estelle Morrison, have joined our pioneering Snapclarity team to achieve disruptive innovation. 
Read More
For many Canadians, money worries are one of their biggest sources of stress. It’s not a surprise that a survey found that 53% of employees stress about their finances, and 43% believe their work performance suffers as a result. 
Read More
Amongst the twinkling lights and festive fun, many of us face growing holiday expenses as we pay for gifts, festive outings, out-of-town travel, holiday entertaining and much more. 
Read More
There is so much noise in the group benefits marketplace and clients are reporting confusion regarding which digital applications best support mental health and questioning the impact of more traditional programs.
Read More
This pressure to spend more than we should can leave too many of us stressed out. In fact, a  survey suggests 25% of Canadians spending money during the holiday season think the resulting financial stress negatively affects their mental health.
Read More
Bullying affects the workplace culture and productivity by raising the alarm to all employees that their workplace is  psychologically ‘unsafe.’
Read More
Employees who demonstrate resilience and the ability to cope during tough periods are the team members who remain productive, healthy and able to deliver their best work. 
Read More
Seeing a therapist for the first time can be anxiety-provoking in itself. The thought of sharing information about yourself can be very difficult.
Read More

How to cope with the COVID-19 crisis: 5 ways to shift your mindset

READ NOW
close-link
Click Me
Snapclarity

Snapclarity