How To Manage And Survive Holiday Loneliness
We often think of the holidays as a time to gather and celebrate with loved ones, but for far too many people, it’s a time of loneliness. This season can be especially challenging for people who live far from family, have experienced a loss or are going through a divorce or break-up — firing up
Snapclarity Welcomes Two Industry Leaders To Join Pioneering Team and Expand to the West
Today, we are thrilled to announce two industry leaders, Gianpiero Mameli and Estelle Morrison, have joined our pioneering Snapclarity team to achieve disruptive innovation.
Holiday financial stress: How it’s affecting your employees and what you can do to help
For many Canadians, money worries are one of their biggest sources of stress. It’s not a surprise that a survey found that 53% of employees stress about their finances, and 43% believe their work performance suffers as a result.
How to ensure your holiday budget stays merry this season
Amongst the twinkling lights and festive fun, many of us face growing holiday expenses as we pay for gifts, festive outings, out-of-town travel, holiday entertaining and much more.
Mental Health – The new market emerging in Group Benefits
There is so much noise in the group benefits marketplace and clients are reporting confusion regarding which digital applications best support mental health and questioning the impact of more traditional programs.
4 tips for managing your financial stress this holiday season
This pressure to spend more than we should can leave too many of us stressed out. In fact, a survey suggests 25% of Canadians spending money during the holiday season think the resulting financial stress negatively affects their mental health.
How leaders can detect and prevent workplace bullying
Bullying affects the workplace culture and productivity by raising the alarm to all employees that their workplace is psychologically ‘unsafe.’
How to effectively invest in your employees’ resilience
Employees who demonstrate resilience and the ability to cope during tough periods are the team members who remain productive, healthy and able to deliver their best work.
4 tips for your first-ever therapy appointment
Seeing a therapist for the first time can be anxiety-provoking in itself. The thought of sharing information about yourself can be very difficult.
5 ways to support your remote employees’ mental health
A recent report says 49% of remote workers note that their biggest struggle is wellness-related -- and more specifically, 22% can't unplug after work, 19% feel lonely, and 8% can't stay motivated.
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