Access quality mental health care
anytime, anywhere.
Receive expert one-on-one help when you need it the most.
A modern approach to therapy
Life is always better on your terms
Answer questions from
a mental health assessment
The mental health assessment provides you with access to a questionnaire that screens you for 13 commonly diagnosed disorders. Best part? It’s free.
Receive your
personalized wellness strategy
Upon assessment completion, you will receive a shareable Personalized Wellness Strategy. It’s a detailed breakdown of your areas of concern split into mild, moderate, and high-risk.
Get matched with a
therapist that meets your needs
Get matched with a qualified professional that specializes in the areas of concern outlined in your Personalized Wellness Strategy.
Begin your
journey to wellness
Connect with your therapist anytime, anywhere through text and live video sessions. Expect a response 1-2 times a day, if not instantly.
Built to ensure privacy and security
Developed with the highest security standards. You can count on having safe and private communications.
Proudly crafted for Canadians
By Canadians for Canadians. Get access to timely, affordable, and quality mental care and resources.
